What to Know about Infant Swimming and the Benefits

What is infant or Baby swimming?

Baby swimming, also known as infant swimming or swim lessons for infants, is a type of swimming instruction designed for young children, typically between the ages of 6 months and 4 years.

According to healthpally, the focus is on teaching basic water safety skills, such as how to hold their breath and float on their back, as well as building a foundation for future swimming lessons.

Some programs also incorporate games and songs to make the experience fun and engaging for the child.

It's important to note that infants should not be left unsupervised near water, and any swimming instruction should be done under the guidance of a trained instructor.

The assumption that baby swimming is a newfangled invention is fundamentally wrong.

Mothers let their children splash around in water from an early age.

In addition to hygienic aspects, this primarily serves the basic well-being of the small child, because babies have a lot of fun in the water!

Mother and child have a lot of fun with swimming.




Is infant swimming about swimming or water safety?

Of course, baby swimming is not intended to teach babies to swim, according to sexpally report.

Rather, it comes down to the gymnastic movements in the water. The babies can fully enjoy their movement in the water, better than on land.

Baby swimming is suitable for babies from a good 3 months to around two years of age.

Various studies have shown that infant swimmers are superior to "non-swimmers" of the same age in terms of independence and self-confidence.

Incredible, but true: there have even been two world congresses on baby swimming!


Advantages of infant swimming

A baby can move much more effectively in water than on land. Your poorly developed muscles and joints initially have considerable problems fighting gravity.

The advantage of water is that the buoyancy of the small body is reduced and the baby becomes almost weightless.

The youngsters are familiar with the element of water.

By splashing around with others, babies learn to build social bonds playfully, and exploring their bodies is easier in the water.

The physical, mental, and emotional development of babies is promoted, healthpally.

Motor skills are trained, the sense of balance trained and blood circulation stimulated.

The Baby's breathing and muscles are gently strengthened.

In addition, the immune system is significantly strengthened, so that babies who regularly go into the water are significantly less likely to get sick.

After swimming, the baby sleeps particularly well because it makes a lot of effort in the water in a gentle way.

Baby enjoys being the center of attention and enjoys spending time with a parent.

Baby swimming offers many benefits. (Photo by: FamVeldman / Depositphotos)


Important things to take note

The water temperature should be at least 32 ° C and be slightly chlorinated to avoid infections.

Important: always between meals go for a swim! The baby's stomach is no longer full and the baby is still not hungry.

After swimming, however, it is imperative that the baby be given something to eat, as splashing around will likely make them hungry.

In addition, a baby is never allowed to swim if it is not healthy, even a slight cold forbids splashing about in the water.

The following applies: the time in the water should be limited to a maximum of half an hour.

After swimming, the baby should be dried carefully all over and then wrapped up warm.

Skincare after swimming is also important, as otherwise, the baby's delicate skin will dry out quickly.

As soon as you go outside, be sure to put on a hat!


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